Every year on March 11th, food lovers nationwide celebrate National Oatmeal Nut Waffles Day, a special occasion dedicated to this wholesome and delicious breakfast treat. Combining the hearty goodness of oatmeal with the crunchy richness of nuts, oatmeal nut waffles offer both great taste and nutritional benefits. Whether you enjoy them plain, with syrup, or topped with fruit, this day is the perfect excuse to indulge in a stack of warm, crispy waffles.
The History of National Oatmeal Nut Waffles Day
While the exact origins of National Oatmeal Nut Waffles Day remain unclear, waffles themselves date back to the Middle Ages. Oatmeal, a staple ingredient known for its health benefits, has been incorporated into waffles for generations, making them a nutrient-packed breakfast choice. Adding nuts brings extra flavor, texture, and a boost of healthy fats and proteins.
The Health Benefits of Oatmeal Nut Waffles
Oatmeal nut waffles are not just delicious—they’re also packed with nutrients that support a healthy lifestyle:
- Rich in Fiber – Oatmeal helps with digestion and promotes heart health.
- Protein-packed – Nuts provide essential proteins and healthy fats.
- Great for Energy – Combining complex carbohydrates and nuts keeps you full longer.
- Supports Heart Health – Oats and nuts lower cholesterol and reduce heart disease risk.
How to Celebrate National Oatmeal Nut Waffles Day
There are plenty of fun and delicious ways to enjoy this food holiday:
- Make Your Waffles: Try a homemade oatmeal nut waffle recipe and experiment with different nut varieties, such as almonds, walnuts, or pecans.
- Host a Waffle Breakfast: Invite friends and family to enjoy a waffle brunch featuring different toppings like honey, berries, or yogurt.
- Share on Social Media: Post your favorite waffle recipes and pictures using #OatmealNutWafflesDay.
- Try a New Twist: Experiment with add-ins like cinnamon, chocolate chips, or a drizzle of maple syrup.
Easy Oatmeal Nut Waffle Recipe
Want to make your oatmeal nut waffles at home? Here’s a simple recipe to try:
Ingredients:
- 1 cup rolled oats
- 1 cup whole wheat flour
- 1/4 cup chopped nuts (walnuts, almonds, or pecans)
- 1 tbsp baking powder
- 1/2 tsp cinnamon
- 1 1/4 cups milk (or dairy-free alternative)
- 1 egg
- 2 tbsp melted butter or coconut oil
- 1 tbsp honey or maple syrup
- 1 tsp vanilla extract
Instructions:
- Preheat your waffle iron and lightly grease it.
- In a bowl, mix the dry ingredients: oats, flour, nuts, baking powder, and cinnamon.
- Whisk the milk, egg, melted butter, honey, and vanilla in a separate bowl.
- Combine wet and dry ingredients until well mixed.
- Pour batter into the waffle iron and cook according to your maker’s instructions.
- Serve hot with your favorite toppings!
#HASHTAGS
#NationalOatmealNutWafflesDay
National Oatmeal Nut Waffles Day is celebrated annually on March 11th.
| Year |
Date |
Day |
| 2023 |
March 11 |
Saturday |
| 2024 |
March 11 |
Monday |
| 2025 |
March 11 |
Tuesday |
| 2026 |
March 11 |
Wednesday |
| 2027 |
March 11 |
Thursday |
| 2028 |
March 11 |
Saturday |
| 2029 |
March 11 |
Sunday |
| 2030 |
March 11 |
Monday |
| 2031 |
March 11 |
Tuesday |
| 2032 |
March 11 |
Thursday |
| 2033 |
March 11 |
Friday |
| 2034 |
March 11 |
Saturday |
| 2035 |
March 11 |
Sunday |
