International Adjust your Chair Day is a day dedicated to reminding people to properly adjust their office chairs to improve their posture and avoid discomfort or injury.
#HASHTAGS
#InternationalAdjustyourChairDay
International Adjust your Chair Day is celebrated annually on the third Monday in October.
| 2024 | October 21 | Monday |
| 2025 | October 20 | Monday |
| 2026 | October 19 | Monday |
| 2027 | October 18 | Monday |
| 2028 | October 16 | Monday |
| 2029 | October 15 | Monday |
| 2030 | October 21 | Monday |
| 2031 | October 20 | Monday |
| 2032 | October 18 | Monday |
| 2033 | October 17 | Monday |
| 2034 | October 16 | Monday |
| 2035 | October 15 | Monday |
