National Exercise Day

Title image for National Exercise Day

National Exercise Day is a day dedicated to promoting fitness and physical activity through various exercises and workout routines. It encourages people of all ages to prioritize regular exercise and a healthy lifestyle.



National Exercise Day is celebrated annually on April 18th.

Year Date Day
2022 April 18 Monday
2023 April 18 Tuesday
2024 April 18 Thursday
2025 April 18 Friday
2026 April 18 Saturday
2027 April 18 Sunday
2028 April 18 Tuesday
2029 April 18 Wednesday
2030 April 18 Thursday
2031 April 18 Friday
2032 April 18 Sunday
2033 April 18 Monday
2034 April 18 Tuesday
2035 April 18 Wednesday

Author: Nat Days

“When you arise in the morning think of what a privilege it is to be alive, to think, to enjoy, to love ...” ― Marcus Aurelius, Meditations

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