National Family Health and Fitness Day is an annual observance held on the last Saturday of September in the United States to promote family involvement in physical activity and healthy lifestyle choices. The day encourages families to engage in fun, active, and educational activities together, such as group fitness classes, outdoor games, and health screenings.
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National Family Health And Fitness Day Usa is celebrated annually on the last Saturday in September.
| 2024 | September 28 | Saturday |
| 2025 | September 27 | Saturday |
| 2026 | September 26 | Saturday |
| 2027 | September 25 | Saturday |
| 2028 | September 30 | Saturday |
| 2029 | September 29 | Saturday |
| 2030 | September 28 | Saturday |
| 2031 | September 27 | Saturday |
| 2032 | September 25 | Saturday |
| 2033 | September 24 | Saturday |
| 2034 | September 30 | Saturday |
| 2035 | September 29 | Saturday |
