Title image for National Napping Day

National Napping Day is an annual observance that takes place in the United States. The day encourages people to take a power nap in order to help adjust to the loss of an hour of sleep due to thetime change.



National Napping Day is celebrated annually on the day after Daylight Saving Day.

Author: Nat Days

“When you arise in the morning think of what a privilege it is to be alive, to think, to enjoy, to love ...” ― Marcus Aurelius, Meditations

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